Happy Mind, Happy Life ft. Blogilates



For the past couple of months, I've been watching a  weekly talk show on WongFu Production's second channel (More Wong Fu) titled "Lunch Break!" For readers who are not familiar with the show "Lunch Break!"it consists of usually one member of the main team /Team A (usually Christine, Wesley or Phillip), with three members of the secondary team / Team B (Jenn, Ashley, Taylor, Chris, or Benson). Together, they discuss and provide input on current events or topics geared towards people in their 20s-30s.

Occasionally, WF will invite a guest to join them on an episode of Lunch Break. Last week, WF invited Cassey Ho (also known as Blogilates), Creator, Designer, & CEO of POPFLEX Active & Blogilates brands. Here is last week's episode of Lunch Break!:

https://www.youtube.com/watch?v=TrxVy3mcMSI

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